Hypnosis – what is it, do we really know the real meaning of the word, how does it work, and does it really work? This is one of the most talked-about medical terms, and there are many myths linked to it, so we often do not fully understand it.
How can you get to where you want to be, if you don’t know where that is? Thus, one of the most important aspects of creating a winning mindset is to identify the goals that you hope to achieve. But in order to do that, you also need to understand how to go about writing a useful goal. Because not all goals are made equal and actually, a ‘bad goal’ can be a very destructive thing.
What makes life meaningful? It’s a trick question of course. Everyone will have a different answer and there is no one way to live your life. Any answer would be just as valid and it’s up to you how you choose to make your way… Read More »How To Create A Meaningful Life
Now I will share with you the evening success rituals for going to bed every night feeling fulfilled with a big smile on your face! These rituals are the follow-up to your morning rituals to reflect and celebrate after your day’s activities. While morning rituals… Read More »Evening Success Rituals
Start your day right, to create the perfect momentum for the rest of the day. Smile Your first exercise routine should be a smile. A smile is free. It is the best cosmetic surgery, and it will help to relax you. Try smiling right now,… Read More »Morning Success Rituals
How badly do you want your life to change and improve? How much have you studied up on self-help, personal development and success? How many articles and publications have you read? While research, thought and planning are important tools on your path to success, they… Read More »Accentuate The Positive
Do you consciously choose your attitude each day? If you’re like most people, probably not. Most of us tend to let our circumstances choose our attitude for us. We’re in a good mood as long as we get up on time, the kids cooperate and… Read More »Consciously Choosing A Positive Attitude
You will not get addicted to something if nothing triggers you in the first place. An addiction is something that spurs from a certain source, for a certain reason, and one crucial step for you to stop your bad habits is knowing your triggers. Most… Read More »What Are Your Triggers
How To Use Affirmations To Keep On Track People use affirmations to help them live their best life. When we use self talk and use it positively then this is a very powerful way to re programme our mind and these statements can improve our… Read More »Positive Affirmations for Fear & Confidence
Few things affect our state of mind, aka our mood, as profoundly as food. Women being propelled by some mysterious hormonal force to eat chocolate during PMS is one good example. There’s just something in that chocolate that makes them feel so good! Aside from the… Read More »How Food Affects Mood
